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Harvest Calendar > Fresh Fruit > Kiwi

Kiwi
According to the Food Buying Guide, about 6 x 1/4" slices equals 1/4 cup serving.  There are 8-11 1/4 cup servings per pound depending on if they are peeled or not.
 
Did you know the kiwi peel is edible?  It's a little fuzzy and leathery but packed with nutrition!
 
California Kiwifruit packs a lot of nutrition into a small, fuzzy package. Each one is loaded with nutrients that can help fight off disease, lower blood pressure and cholesterol, boost energy and help keep you healthy ... all in a fruit that's fun and flavorful!  Source: California Kiwi Association